There are a few nutrients that are more essential than omega-3 for children. Before you purchase fish oil to feed your kids it is recommended to make sure you read this article. There are a few risks most likely due01 to mercury contamination.
Before we get to the dangers, let’s take a look at the benefits of omega 3 supplements for children. Research has shown that the supplements are beneficial for children who have attention deficit disorder or behavior problems. Lower IQ scores have been linked to lower blood levels of certain omega-3s.
The benefits of these supplements can be utilized to treat omega-3 liquid fish oil for teens asthma, allergies and other conditions that cause inflammation. Teenagers have reported benefits in treating acne and depression relief. Fish oil used to be an everyday method for parents to ensure their kids’ health. Nowadays, we understand there are many benefits of the digestive tract.
Pediatricians have been concerned by the rising levels of blood triglycerides and imbalanced cholesterol in children and adolescents, particularly the overweight and obese. Many suggest the routine use of statin drugs to reduce the risk to the heart.
Others suggest fish oil for children who have high triglycerides and imbalanced cholesterol, because it is safer. Statin drugs hinder the production of coenzyme Q10. The muscles die when they have insufficient COQ10. The first sign of muscle pain is a indicator.
One of the fears that doctors voice about recommending omega 3 for children is the absence of regulation in supplements and the risk of mercury contamination. As with lead, a heavy metal mercury, consumption of mercury can cause cognitive disorders as well as brain damage. Even small amounts of mercury could be damaging.
If you are considering buying fish oil for your children be sure to find out what standards the manufacturer follows for quality. If the requirements are strict and you want proof that the supplements meet those standards. A certificate of analysis , or COA is the proof. In the area next to mercury content, it should say “not detected”.
The analysis should be done by an independent laboratory . the company who makes the omega 3 bottle for children must disclose the laboratory’s name. Each batch must be tested, and the batch number should be added to the COA.
Other contaminants could also be harmful, such as PCBs. PCBs are banned, but they remain in the air. Before purchasing fish oil for children, you should evaluate the firm’s position on contaminants such as PCBs.
One of the most popular brand in the US was studied by an independent laboratory and found to have high amounts of PCBs. The brand name is Omega-Pure. It’s not as pure as it appears.
Another thing you should check for is the DHA amount in the supplement you’re about to purchase. Docosahexaenoic (or DHA is the most important omega-3 fatty acids that are essential for proper brain development and function. Formulas for infants are now containing DHA.
Omega 3’s value for children cannot be overstated. You just need to shop carefully.